Art for Health and Wellbeing Workshop (Spanish) La preocupación es un aspecto ineludible de la vida cotidiana. Todos hemos experimentado períodos de ansiedad. La preocupación es una forma de estrés centrada en el futuro y es causada por algo que está a punto de suceder. Cuando la preocupación no está respaldada, puede tener consecuencias a …
Tax Help It is the time of the year again when we have to lodge our tax return. It can be a very stressful time for many who wish they can put it off a bit longer. Fret not, we have you covered. If your income is around $60,000 or less, then you might be …
Art for Health and Wellbeing Workshops Shout out to Arts and Craft Supplies for sending us beautiful hand packed parcels. Art and craft packages were delivered to our Art for Wellbeing participants with ‘get vaccinated message’. So far, the art supplies have helped our participants share their experiences (feelings, thoughts) through beautiful artworks such …
We would like to thank Access Sydney Community Transport especially Community Liaison Officer Jacqueline for the boxes of Care Packs they have sent us. The care packs will be distributed to members of the community to support them in feeling safe during the pandemic and to give them confidence in integrating back into the community …
Thank you Access Sydney Community Transport for the Care Pack! Read More »
The Art for Health and Wellbeing Workshop This week, in keeping with the theme (The Tree and Self-Discovery), the participants joined in on a five-minute meditation and took part in the process of creating their self-tree art piece, using colour pencils, acrylic paints, and collage. The participants were invited to share their experiences (feelings, thoughts) about …
Covid-19 Mobile Vaccination Clinic – Pfizer Sydney Multicultural Community Services will be hosting a mobile vaccination clinic at our head office (3 General Bridges Crescent, Daceyville) every Friday for the next six weeks, starting from this Friday till 3rd December 2021. You will be able to get 1st and 2nd Pfizer vaccinations over this period. …
EMPLOYMENT SKILLS WORKSHOP SERIES! With the right skills and training, you can get a real head start. Employers are always looking for enthusiastic people with good workplace skills. Join Australian Red Cross and Sydney Multicultural Community Services’ Employment Skills Workshop series to improve your chances by learning how to:• develop your resume• improve your job interview skills• …
The Multicultural and Spanish speaking Art for Health and Wellbeing workshops! In the last workshop, both the Multicultural and Spanish groups drew Mandalas symbolising unity. The groups made spontaneous images in a circle while listening to soothing music, thus letting the creativity and imagination flow organically. If this sounds good, please feel free to join us …
Multicultural and Spanish speaking Art for Health and Wellbeing workshops! Read More »
Our first Beginners Yoga class was a roving success. All the participants enjoyed a good stretch and a yarn. Multiple studies have shown that Yoga can decrease the secretion of cortisol, the primary stress hormone. Please join us every Monday 11am-12pm from your lounge or your office desk. Don’t forget to get your mat ready for …
Sydney Multicultural Community Services wishes everyone a very Happy Bijaya Dashain. The harvest festival of Dashain is traditionally celebrated with gifts, family time and kite flying! We wish you a happy, peaceful and healthy celebration. Please celebrate in a Covid-safe manner.#HappyDashain #nepalifestival Photo credit: Sujan Adhikari
