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Mindfulness Debriefing and Stress Management Session in Bangla!

Information Session / By

Ms. Hend Saab, Senior Psychologist, St George Community Mental Health Services will teach us mindfulness skills to develop awareness, apply mindfulness exercise in daily life to reduce and contain stress and distress and improve psychological wellbeing. This is an opportunity to debrief and share your experiences.   The program is suitable for adult participants who …

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Mindfulness Debriefing and Stress Management Session in Nepali!

Information Session / By

This is an opportunity to debrief and share your experiences. The program is suitable for adult participants who have not acquired any prior knowledge of mindfulness. Seal the date. Date: Tuesday 14 December 2021 Time: 5.30 pm – 7.30 pm Location: Join Zoom Meeting Registration for Nepali session: https://forms.gle/n9rMNe6pS85SeCrr5 Bayside CouncilRandwick City CouncilTAFE Digital

Art for Health and Wellbeing Workshop ??‍??‍?

Workshop / By

Art for Health and Wellbeing Workshop  This week, the art for wellbeing groups (multicultural and Spanish speaking), worked on the topics of discovering, exploring, and understanding one’s own identity. Thank you to our Art Therapist, Maria Rosa Casanova, for helping the students delve into their inner self to know themselves better. Arts and Craft Supplies Bayside …

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Art for Health and Wellbeing Workshops ??‍??‍??‍?

Workshop / By

This week, in the Art for Health and Wellbeing workshops , participants were able to relax their drawing styles and let go of their attachment to the outcome through this creative drawing and collage process.There were a lot of surprises in order to elicit a sense of play and rapid, unstructured creativity. Spanish Translation:Los participantes pudieron …

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?Mobile Covid Vaccination Clinic Alert?‍⚕️?‍⚕️!!!!!

Covid-19 / By

Mobile Covid Vaccination Clinic Alert!!!!! Sydney MCS is hosting mobile vaccination clinic tomorrow. If you require 1st and 2nd dose of Pfizer vaccination, then please come and see us between 9am-1pm. Booster shots are also available. The vaccine will be available for anyone aged 12 years and over. We would like to thank the Bayside Council for …

?Mobile Covid Vaccination Clinic Alert?‍⚕️?‍⚕️!!!!! Read More »

Employment Skills Workshop Series ?‍♀️?‍⚕️?‍♂️?‍??‍?

Workshop / By

Employment Skills Workshop Series  We had a whopping number of people, 35 to be precise, participate in this week’s employment skills workshop. The workshop was informative, insightful and stimulating. We have included couple of slides from this week’s employment workshop to give you an idea. Participants learnt about different skills they can use to find a …

Employment Skills Workshop Series ?‍♀️?‍⚕️?‍♂️?‍??‍? Read More »

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