5 Mindfulness Skills Learning Sessions
A mindfulness Program for Bangla Speakers
Are you from a Bangla-speaking background? Would you like to learn to better manage stress and have a more balanced life?
Session details: Fridays: 16th July, 23rd July, 6th August and 13th August 2021
Presented by: Hend Saab, Nishat Ar Alam and Basudha Karki
Time: 9:30am – 12pm
Venue: Eastlakes Public School Hall, 7 Florene Ave Eastlakes NSW 2018
To register please contact: Basudha Karki, Sydney MCS – 02 9663 3922
Topics: Mindfulness, Stress and Pain Management, Self Observing and Self Compassion
Sessions include: Morning tea and child minding are provided
* Sessions subject to change due to Covid-19 Lockdown Rules
Randwick City Council Woollahra Council Waverley Council Bayside Council City of Sydney Settlement Services International – SSI South Eastern Community Connect Botany Bay Family & Children’s Centre Community Bank Clovelly TAFE NSW Randwick TAFE NSW – Ultimo TAFE NSW Bowen Library Marouba Eastgardens Library – Bayside Library Matt Thistlethwaite MP
